The Right Lifestyle - Jean Sampson - Tel: 952030611 - email: jeanlaguita@hotmail.com Therightlifestyle Summer Special Recognise this person? • Want to eat and feel good about yourself • Want to learn why healthy food is good for you and which types of food • Want to have lots of energy and lose weight • Learn how to replace poor health, through what you eat and drink • it is never too soon or too late to start • What are you waiting for…………. Why Summer, Why August, why not! The reason is there is an abundance of fresh food available at this time of the year, what a great time to have a go at changing your diet, try new foods wake up feeling revitalized, energized and probably lose weight. Remember this is for 4 weeks only…But I am sure you will want to continue when you see how good you will feel!!!!!!!! What to expect You will go away with recipe ideas for • Breakfast • Lunch • Dinner • Snacks • Meet new like minded people and have group support • Understand more about your body and how it works • Understand why diets do not work but changing your lifestyle does! • Learn how to replace ill health through what you eat and drink by understanding what good nutrition is • Learn how to feel good about yourself, • Look at body image and self respect, • Look at techniques that will help you on the way • Getting as much help as you need when you need it Making the right choices in life if up to you………. Come along to the 4 week summer special starting on Tuesday the 10th August 2010 Price per 1 hour session, 6 euro or (20 euro for the 4 sessions if paid in advance)