The Right Lifestyle - Jean Sampson - Tel: 952030611 - email: jeanlaguita@hotmail.com
Cookery Workshop
11.30 to 2/2.30 pm programme
Super foods – today we will be looking at
several foods that are classed as super
foods because of their nutrient content.
Almonds
Avocadoes
Olives and Olive Oil
Garlic
Mango
Chick Peas
Sweet Peppers
Asparagus
