The Right Lifestyle - Jean Sampson - Tel: 952030611 - email: jeanlaguita@hotmail.com 11.30 to 2.00pm programme   • Body image/self esteem • Anti –ageing part 1 • Wrinkles • Cellulite • Cookery demonstration – followed by tapas lunch Many of us are not content with how we feel or look, but is it just because of how our friends, relatives, colleagues etc look, behave or seem to have it all that we feel we are not as good as them? This is a very emotive issue and one that we are going to have a look at in this workshop.  It is a huge subject and probably we will go more in-depth again on a later workshop. Again ageing is another subject that affects us all. It is for many, hard to imagine how important what we eat and drink has to do with ageing. In part one; we will be looking at what causes ageing. We are going to have a look at our internal systems and why, what we eat and drink affects us so much.   Wrinkles the scourge of us all, some people are bothered by this others not but by and large I am sure most women will admit they do not like to think they are going to get them or already have them……. We will look again at what causes wrinkles and what we can do to reduce or even eliminate them but beware you may not want to be this drastic. Cellulite, unfortunately for us ladies this is our bête noire. A good healthy lifestyle can have a major effect on how we can manage this complaint. So what can be done to help reduce cellulite, we will be looking at what is good and what is bad for cellulite.